If you think about where your body is right now and then project forward 15 years and that completely freaks you out. Then this is for you. If you’re losing mobility, strength and flexibility then you need to try this! Just give it a go.

Are you hesitant to try yoga because of common myths and fears? Then I challenge you to join up to our 6-week Men's Beginner Yoga Course led by Hamish Barton at Bali Garden Matakana. These classes are about foundation movements to help your body remain functional. Don't let stereotypes hold you back – get your ego out of the way and join us.

Starting Monday 22nd April 2024, 6.15am - 7am (45min)

Until Monday 27th May.

$119 for 6 weeks.

To book please visit to www.baligarden.nz or https://momence.com/s/100583507